Get 'High'

Indulging in something terrifying or illegal,doing something before we die makes juicy tales to tell in the afterlife which is much better than doing cocaine of heroine that destroy your body though they both raise endorphine levels which produce a sense of contentment and result in a pervasive sense of happiness and wellbeing.So you can get 'high' on exercise,'high' on accomplishment(completing challenges).The release of endorphines can also be caused by pain,thats why some people find comfort in tattooing their whole body and piercing anything possible since for the it creates a sense of happiness or wholeness,crazy as it seems.Release of endorphies can also be caused by sex.While it takes an hour of running to bring a rush of endorphines,you can have the same effect with an orgasm and its a lot more fun.Also playing an instrument and eating chili can give you quite the rush so get 'high' constructively please!